I am a consultant nutritionist and sports nutritionist, specialising in performance nutrition for wellbeing, weight management, elite human performance, and injury rehabilitation. Based in London and providing support remotely, I work with a diverse client base, from elite and professional athletes to business professionals and individuals focused on their general wellbeing and weight management goals. I guide athletes to surpass barriers and help corporate professionals take control, enabling them to achieve better health, comprehensive wellbeing, peak performance, and long-term self-sufficiency.

My approach is grounded in science and inherently person-centred. My passion for nutrition, health, and human performance stems from the profound impact it can have on an individual's life and an athlete's career. I employ an evidence-driven "food first" philosophy with a focus on real-world application and client autonomyhrough a tailored process that respects the unique complexities of each person. At my greater London clinic, we use advanced health and performance laboratory equipment to remove the guesswork from "average guidelines," gaining an essential window into your specific nutrition and performance requirements – an "assess, don't guess" approach.

Clientele

Extensive experience collaborating with a diverse range of clientele and organisations, including:

• Individuals seeking Wellbeing & Weight Management: Providing tailored nutrition support for general health, improved vitality, and sustainable weight goals.

• Corporate ProfessionalsCEOs, banking directors, academics, and individuals from the entertainment industry, all seeking to achieve wellbeing, weight management, and performance goals.

• Elite & Professional AthletesWorld and International-level competitors across ultra-endurance, football, strength, racquet, swimming, combat sports, weightlifting, and figure skating.
  Football players from the Premier League, Championship, League 1 & 2 (English football), Scottish Premier League, and various European Leagues.
  GB athletes across a wide spectrum of sports.

• Special Populations: Adolescent athletes, plant-based individuals, and those observing Ramadan.

• Team & Organisational Roles: Former PDP Premier League Nutrition Lead at West Ham Utd, providing injury nutrition support to Scottish Premier League and English League players, and serving as a consultant to various high-performance facilities.

• Injury Nutrition: Specialised support for both injury prevention and rehabilitation.

Credentials

• Doctorate (D.Prof) in Nutrition and Elite Human Performance from UCLAN (UK), 2020-2025 (ongoing), focusing on Translational Science - Nutrition, Sports Nutrition and Injury Nutrition

• Master of Research degree (MRes) in Performance Nutrition from NTU (Nottingham, UK)

• Post Graduate Diploma in Applied Sports Nutrition (Guru Performance Institute)

Post Graduate Accreditations:

• Certified Sports Nutritionist (CISSN)

• Certified Strength & Conditioning Specialist (CSCS)

• PN1 Nutrition Behaviour Coaching

• United Kingdom Anti-Doping Clean Sport

• (ISAK) Level 1 Anthropometrist

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Affiliations

• Sport & Exercise Nutrition Register (SENr Practitioner)

• Associate Member of the British Dietetic Association (BDA) (SENr Practitioner)

• Professionals in Nutrition for Exercise and Sport (PINES)

• National Strength & Conditioning Association

• The International Society of Sports Nutrition

Other

• Professional Mentorships

• Media Consultant: As seen in The Times, Mens Health