Physiological Testing
Clinical Diagnostics. Metabolic Insight. Performance Data
Unlock your biological blueprint. We move beyond guesswork to define your precise metabolic and physiological requirements
Generic calculators and standard scales often miss the whole picture. Your hydration status, specific body composition, resting metabolic rate, and fitness level are the hidden variables that dictate your physical potential. Understanding these metrics allows us to move beyond estimation and target your exact requirements.
We use clinical diagnostics to provide data-driven insights. By measuring internal markers rather than guessing, we create a bespoke strategy aligned with your unique biology—to effectively manage weight, optimise health, or support peak performance, depending on your specific goals.
A window into your unique needs
Assessments We Offer
Resting Metabolic Rate
Assess the speed of your metabolism and needs for your weight management and performance goals
VO2 Max
Assess cardiovascular fitness for health, longevity and performance insights and recommendations
Lactate Threshold
Assess metabolic efficiency via ramp test to inform health and performance recommendations
ISAK Anthropometric Profile
Assess body composition and skinfolds to inform health, weight management and performance goals.
BIA/BIS Body Composition Scan
Assess body fat, lean mass and water compartments to inform practice and monitor progress.
Blood Markers
Screen for deficiencies that may impact wellbeing and performance.
Specific Gravity Hydration Analysis
Assess hydration status to gain health and performance insights and recommendations.
HRV Lifestyle Analysis
Currently unavailable: Wearable tech to monitor stress, sleep, recovery and activity load
Nutrition: Comprehensive Dietary Analysis & Report
3 or 7-day analysis of energy, micro and macronutrient intake via state-of-the-art nutrition software
Grip Strength
Health, wellbeing and longevity marker.
Gain clarity for optimised wellbeing and performance
Would like to say a huge thank you to Neil for helping me on an individual level with my nutrition and helping me adjust and hit targets towards the end of last season and over the off-season. And giving me more of an understanding of my own nutrition requirements on a daily basis.
Darko Gyabi - Professional Footballer
Leeds Utd, England U21