
Physiological Testing
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Reveal your unique health and performance information
Advanced Physiological Assessments
"Assess, don't guess" when it comes to your nutrition, health and performance.
We are unique, our metabolic rates (thus the amount of food we need for our goals), our nutritional deficiencies, engine size and engine efficiency, daily stress, the ability to use fat as fuel, build muscle and sustain physical work varies between people and these differences can have a significant impact on individual health and performance.
When you plateau, can’t get results or want to monitor wellbeing and performance, advanced physiological and metabolic assessments provide an indispensable window to drive nutrition, lifestyle and exercise/training recommendations.

A window into your unique needs
Testing We Offer

Resting Metabolic Rate
Assess the speed of your metabolism and needs for your weight management and performance goals

VO2 Max
Assess cardiovascular fitness for health and performance insights and recommendations

Lactate Threshold (Full Profile)
Assess metabolic efficiency via ramp test to inform health and performance recommendations

ISAK Anthropometric Profile
Assess your body composition to inform health, weight management and performance goals.
BIA Body Composition Scan
Assess body fat, lean mass and water compartments to inform practice and monitor progress.

Blood Markers
Screen for deficiencies that may impact wellbeing and performance.

Specific Gravity Hydration Analysis
Assess hydration status to gain health and performance insights and recommendations.

HRV Lifestyle Analysis
Wearable tech to monitor stress, sleep, recovery and activity load across multiple days