Service: Remote Nutrition, Health and Performance Support
- Neil Livemore
- Oct 31, 2020
- 3 min read
Updated: 2 days ago


Our remote nutrition support via video and smartphone app has been developed to give you access to an expert consultant anytime and anywhere in the world.
Dynamic feedback, accountability and confidence.
Expert Remote Nutrition Support: Achieving Your Goals, Anywhere in the World
Unlock your potential and achieve your goals with our expert nutrition, health, and sports performance guidance, no matter where. Our remote support, delivered via secure video consultations and a private smartphone apps, is designed for flexibility and effectiveness, integrating seamlessly with your lifestyle.
We understand that modern life demands present unique challenges that can impact your nutrition and wellbeing. Through secure virtual consultations, we replicate the in-person experience, sharing relevant information on screen for clear progress review, data analysis, and education. We collaboratively develop tailored strategies based on our tried-and-tested frameworks.
For crucial ongoing accountability and support between sessions, our secure private portal allows easy communication. This platform enables you to track metrics, share notes and resources, synchronise data with smartwatches, take photos of meals for feedback, and much more, ensuring you have support whenever needed.
Whether you're an elite athlete focused on performance optimisation, seeking to improve metabolic health or general wellbeing, or working towards specific weight management or body composition goals, our experienced practitioners provide the expert guidance and accountability to build sustainable habits and achieve tangible results.
How we work
We understand the individual needs of each person and appreciate the diverse demands, preferences, and challenges associated with achieving health, weight management and performance goals. Our commitment involves cutting through misinformation, offering problem-solving, clarity and a clear pathway for your success. Our customised nutrition support provides the tools to integrate strategies into your lifestyle while empowering you to seamlessly develop solutions and knowledge of "what, why, when, and how" to apply and adjust nutrition strategies to become autonomous and maintain your long-term health, performance and weight-management goals. Athletes and people alike can make small sensible adjustments to maintain health immunity and function, to combat potential muscle, bone, ligament and tendon decreases in performance, and minimise risk of injury before and during the return of play.
What to Expect
Wheter general wellbeing or elite athlete, optimise your nutrition, health, weight management and performance with our expert-guided nutrition process. Our tailored approach combines expert guidance, personalised analysis, and practical strategies that integrate seamlessly into your time restraints, preferences, and daily life to make sustainable change. With our specialist support, you'll gain the knowledge and tools to understand your unique needs and implement effective strategies to achieve long-term success. Our programme is designed to provide you with the support, habits and resources for self-sufficiency, and our goal is to help you take control, build autonomy and understand the "why, what, when and how". By working together, we can create a personalised process that fits
Key Features
Consistent Support
Benefit from check-ins and ongoing support via our dedicated mobile app.
Personalised Guidance: Receive expert advice, feedback, and accountability per your goals/preferences and daily lifestyle.
Proven Strategies
Develop actionable plans, access valuable resources, and implement effective strategies for long-term success.
Clarity and Focus
Cut through the noise and clearly understand what works for you
Private Online Platform
Access our exclusive platform for support, resources and communication.
Regular Check-ins: Schedule convenient check-ins (video, phone, or in-person) to assess your progress.

Tailored Framework
Receive a personalised process to optimise your results.
Comprehensive Resources
Access high-quality recipe books, nutrition guides, and infographics tailored to your needs.


Tracking and Detailed Analysis
Track metrics such as food, activity, mood, energy, weight, performance, recovery, and more for personalised feedback

Our remote process
Our remote nutrition, health, and performance support provides a truly integrated and flexible approach to achieving your goals, wherever you are. By combining expert guidance through virtual consultations with the practical tools and accountability of our private online platform, we offer a personalised pathway to optimising your nutrition, enhancing performance, managing weight effectively, and improving overall wellbeing. Our focus is on equipping you with the knowledge and sustainable habits needed to manage your health effectively long-term and achieve lasting results.
Ready to take the next step? Contact us today on the form below to learn more about how our remote nutrition support can help you.
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How can we help support your goals?
Individual consultancy
Nutritional support and development process
Assessments
Physiological testing
Team support
Team education
Mentoring
Interested in our primary services?
Use the contact form below to request more information or arrange a free phone call to discuss your needs.
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