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Service: Remote Nutrition, Health and Performance Support

Updated: May 21


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Remote Support Conference Office
Remote Support Hub

Our remote nutrition support via video and smartphone app has been developed to give you access to an expert consultant anytime no matter where you are.



Expert Remote Nutrition Support: Achieving Your Goals, Anywhere in the World


Unlock your potential and achieve your nutrition, health, and sports performance goals, no matter where you are. Our expert remote support, delivered via secure video consultations and a private smartphone app, is designed for flexibility and effectiveness, seamlessly integrating with your lifestyle.



How We work, Your Personalised Journey to Optimal Health & Performance


We understand that modern life presents unique challenges that can impact your nutrition and wellbeing. Through secure virtual consultations, we replicate the in-person experience, sharing relevant information on screen for clear progress review, data analysis, and education. We collaboratively develop tailored strategies based on our tried-and-tested frameworks, cutting through misinformation to offer practical problem-solving, clarity, and a clear pathway for your success.


Whether you're an elite athlete focused on performance optimisation, seeking to improve metabolic health or general wellbeing, or working towards specific weight management or body composition goals, our experienced practitioners provide the expert guidance and accountability to build sustainable habits and achieve tangible results.





What to Expect, Building Autonomy & Lasting Success:


For crucial ongoing accountability and support between sessions, our secure private portal allows easy communication. This platform enables you to track metrics, share notes and resources, synchronise data with smartwatches, take photos of meals for feedback, and much more, ensuring you have support whenever needed.


We recognise the individual needs, diverse demands, and unique challenges associated with achieving health, weight management, and performance goals. Our expert-guided process combines personalised analysis and practical strategies that integrate seamlessly into your time constraints, preferences, and daily life. With our specialist support, you'll gain the knowledge and tools to understand your unique needs and implement effective strategies.


Our programmes provide the support, habits, and resources for self-sufficiency, helping you take control, build autonomy, and understand the "what, why, when, and how" to apply and adjust nutrition strategies for long-term health, performance, and weight-management success. By working together, we create a personalised process that truly fits.


Desktop or phone appn access for personal support
Desktop or smart phone app support

What We Offer: Core Features & Your Experience

Our comprehensive remote nutrition support is designed to provide you with the tools, guidance, and accountability needed to achieve your specific health and performance goals.


Consistent Expert Support:

Benefit from ongoing guidance and check-ins via our dedicated mobile app and secure online platform.


Personalised Strategies: 

Receive expert advice, feedback, and accountability tailored precisely to your goals, preferences, and daily lifestyle. Our approach cuts through the noise, providing clarity on what truly works for you.


Actionable Plans & Proven Frameworks: Develop clear, implementable plans and access valuable resources derived from our tried-and-tested methodologies for long-term success.


Private Online Platform: Access our exclusive, secure platform for seamless communication, resource sharing, and progress tracking.


Comprehensive Tracking & Analysis: Monitor key metrics such as food intake, activity levels, mood, energy, weight, performance, and recovery. This data underpins our detailed analysis and personalised feedback, helping you make informed adjustments.


Nutrition analysis report
Example: Detailed Dietary analysis and Report (2 of 6 pages)

High-Quality Resources: Access bespoke materials including high-performance recipe books, practical nutrition guides, and informative infographics tailored to your specific needs.

Front cover of performance recipe book
Resource: High-Performance Recipe Book
Example educational resource
Resource: Example educational infographic

How Our Remote Process Works For You


Our remote nutrition, health, and performance support provides a truly integrated and flexible approach to achieving your goals, wherever you are. By combining expert guidance through virtual consultations with the practical tools and accountability of our private online platform, we offer a personalised pathway to optimising your nutrition, enhancing performance, managing weight effectively, and improving overall wellbeing. Our focus is on equipping you with the knowledge and sustainable habits needed to manage your health effectively long-term and achieve lasting results, empowering you to become self-sufficient in your nutritional journey.



Ready to achieve your health and performance goals?


Get in touch today using the form below to discover how our expert remote nutrition support can work for you.



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How can we help support your goals?

  • Individual consultancy

  • Nutritional support and development process

  • Assessments

  • Physiological testing

  • Team support

  • Team education

  • Mentoring


Interested in how our services can support you to achieve your goals?


Use the contact form below to request more information or arrange a free phone call to discuss your needs.


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Neil Livemore Consulting

Expert consultants. Tailored nutrition. Proven results. From fat loss and general well-being to elite sports performance

Address:
9-17 Eastern Rd, 
Romford, Greater London, England, RM1 3NG

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