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Service Spotlight: Individual fueling plan for endurance athletes

Updated: Nov 10, 2019


Example Incomeplete Event Planner

Elite sports nutrition - fueling and hydration process


We combine bespoke expert nutrition programming, advanced metabolic testing and high-end software to create a powerful combination for optimal performance.


Our process tailors nutrition fueling and hydration to;

  • The specific map of your race event (or designed training scehdule)

  • Fuel available at aid stations in your specific race

  • Personal supply of fuel and hydration

  • Your specified pace (time and distance) - bike, run, etc

  • Environmental stress (climate/weather) for hydration and electrolytes

  • Training status and ability to absorb carbohydrates.


If that's not enough, we also supply a printable pace band with target times, splits and hydration/fuel schedule.




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