Nutritionist Support for the Busy Active Business Professional
- Neil Livemore
- Mar 15, 2023
- 4 min read
Updated: Jun 7

Strategic Nutrition for Business Leaders & Corporate Athletes: Fuel Your Success
How does our nutrition support help busy business professionals with little time?
In the demanding world of business, peak performance isn't just about strategy and intellect; it's fundamentally built on optimal health and sustained energy. For business professionals, and particularly corporate athletes and active individuals who juggle high-stakes careers with rigorous training or active lifestyles, the demands on their nutrition are even greater. Our expert nutrition support for busy business professionals is specifically designed to help you overcome these unique challenges and unlock your full potential. Delivered via secure video consultations and a private smartphone app, in addition to optional in-person appointments, our service offers the ultimate flexibility and effectiveness, integrating seamlessly with even the most demanding schedule.
Your Unique Challenges & Goals
We understand the relentless pace of modern business – the long hours, frequent travel, client dinners, and the constant need for mental clarity and resilience. For those who also dedicate themselves to sport or regular physical activity, these pressures are compounded by the additional demands of training, recovery, and competition. Poor nutrition can exacerbate stress, lead to energy slumps, impair focus, hinder recovery, and contribute to burnout.
Do any of these common goals or challenges sound familiar?
Optimising Performance:
Maintain razor-sharp focus, sustain energy through demanding schedules (work and training), or enhance resilience to stress.
Body Composition & Weight Management:
Reduce body fat, control weight, or achieve ideal body composition for professional vitality and sporting excellence.
Health & Well-being:
Improve energy, vitality, daily performance, focus, cognition, mood, or sleep quality. Reduce the risk of burnout.
Active Lifestyle Support:
Enhance recovery from training, improve fuelling strategies for sport and exercise, and manage fatigue accumulation.
Overcoming Barriers:
Gain clarity amidst conflicting information, integrate healthy habits despite time restrictions or travel, or successfully navigate social gatherings and alcohol consumption.
Building Autonomy:
Understand the 'what, why, when, and how' to apply and adjust nutrition strategies, moving beyond short-term fixes to lasting results.
Our Personalised Approach to Your Success
We cut through the pervasive misinformation, providing clear, actionable insights tailored to your unique professional, active, and personal demands. Our expert-guided process combines in-depth personalised analysis with practical, time-efficient strategies that genuinely fit into your demanding lifestyle.
Here's how we work with you:
Comprehensive Assessment: We gather all relevant information about your history, goals, personal barriers, environment, schedule, and active demands. This includes a detailed nutritional analysis to reduce assumptions and build a truly bespoke plan.
Example nutrition analysis (Red = Flagged) Optional advanced analysis (in clinic assessments): Our London clinic offers advanced physiological assessments (e.g., body composition via skin folds, resting metabolism, VO2max, hydration analysis, blood markers, grip strength) to provide an even deeper understanding of your unique physiological needs.
Resting metabolism assessment being performed. Strategic Plan Development: Once we have all the information, we identify current barriers, problem-solve, and educate you on the 'what, why, when, and how' to achieve your individual goals efficiently. We collaboratively decide on strategies with the most significant impact and efficiency, gradually blending them into your lifestyle until they become second nature.
Ongoing Support & Accountability: Our secure private portal and mobile app provide crucial ongoing accountability and support between sessions, ensuring you have expert guidance whenever needed.
Example of our private app (Not a real clients personal details) Monitor Progress: Track key metrics like food intake, activity levels, sleep quality, stress markers, and recovery. Synchronise data with smartwatches for a holistic view.
Direct Feedback: Upload meal photos for quick feedback from your consultant.
Access Bespoke Resources: Receive high-quality materials including executive-friendly recipe solutions, strategic nutrition guides for travel and high-stress periods, and advanced fuelling protocols for training and competition. Our library also includes guides to well-known eateries and informative infographics.
Building Autonomy: Our goal is to equip you with the knowledge and sustainable habits needed to manage your health effectively long-term. You'll gain the tools to implement effective strategies and develop the autonomy to apply and adjust nutrition plans across all aspects of your life.
Ready to Transform Your Performance?
Discover how strategic nutrition can transform your professional, personal, and athletic life. Get in touch today using the form below to learn more about our expert remote support.
Testimonials
"I wanted a more targeted approach to my nutrition to improve my overall health, fitness and cycling performance. I started working with Neil and the team, while working with my cycling coach exactly a year, and the results have been nothing short of transformative. At this point, I have reduced body weight by about 10kg, reduced body fat by 12kg, increased lean mass, and significantly improved performance in daily life and on the road in a sustainable and healthy manner. I now feel great doing multi-day events and the consultants at my yearly health check were extremely impressed. I continue to work with Neil and cannot recommend him enough."
Andre Portelli
Banking Executive
Health, Fat Loss, Clycling Performance
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"Working with Neil has been life changing, his knowledge and experience is second to none, I always know what is expected and how to progress. I have lost 30lbs so far but more importantly Neil equipped me to continue autonomously, the investment in his services are absolutely worth it. He helped change habits and create a new, healthy sustainable lifestyle. His approach is perfect for me, and I would highly recommend to anyone who wants to make sustainable changes for the better."
H Budhia
Corporate Wellness, Health, Weight Management
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How can we help support your goals?
Individual consultancy
Nutritional support and development process
Assessments
Physiological testing
Team support
Team education
Mentoring
Interested in our primary services?
Use the contact form below to request more information or arrange a free phone call to discuss your needs.
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