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Low Carb Vs High Carb for Performance

Over 28% of dietary supplements contain undisclosed & banned substances - Research Spotlight

Nutrition Strategies to Support Athletic Performance

Service: Remote Nutrition, Health and Performance Support

Service Spotlight: Individual fueling plan for endurance athletes

Caffeine Content Varies Greatly on Different Days for Same Blend - Infographic

Impact of Underfueling (High Vs Low Carb) on Distance Covered During Football Matches - Infographic

Example Slides (Seminar & Presentation): Nutrition, Health & Performance

Ready to perform (wellbeing and performance daily tracker)